Mindfulness-Based Cognitive Therapy (MBCT) is a structured psychological intervention developed to prevent relapse in individuals with recurrent depression. It integrates …
Category: Psychology
Before this post, you may need to take a look at this one: Looking into a Case through Existential Psychotherapy …
In the movie Silence of the Lambs (1991), Dr. Hannibal Lecter points out to Clarice that you need to ask …
Before this post, you may need to take a look at this one: Existential Anxiety is Part of Being Human …
Robert Kegan, in his article “Making Meaning: The Constructive-Developmental Approach to Persons and Practice,” breaks down a summary of this …
Tue, 15 April, I was so stressed in the morning that I couldn’t focus. Every time I feel like this, …
Love has long been a subject of poetry, philosophy, and art, yet anthropologist Helen Fisher approached it from a scientific …
While mindset, outlook, and attitude are related concepts in psychology, they have distinct meanings: 1: Mindset (Deeply Held Beliefs & …
The connection between these two is mutual. Let’s elaborate on their connection. 1. Shame Rooted in Anger Shame can sometimes …
In emotional relationships, especially in marriage, unknown facts and lies both involve a lack of shared information, but they differ …
A systemic approach in family therapy views the family as an interconnected system, where each member’s behaviors and interactions influence …
Temperament refers to biologically based individual differences in emotional and behavioral tendencies that appear early in life and remain relatively …
The DSM-5-TR does not explicitly define a single “source” for fear, anxiety, and stress but describes their underlying neurobiological and …
I'm not sure yet, what do they mean by spiritual? I should search.